We would love it if all our readers could be in the company of their loved ones this holiday season, but with the coronavirus continuing to surge, we know that’s not exactly a possibility for everyone. That, sadly enough, opens the door to loneliness. While we cannot help you … [Read more...] about 4 ways to alleviate loneliness even when you’re alone
loneliness
Mental health: Learn the difference between ‘loneliness’ and ‘being alone’
For the past few years, we’ve been told that loneliness is a public health crisis, as damaging as smoking 15 cigarettes each day. The messaging is that we’re people—people who need people—and spending too much time by ourselves is a major problem. Oh, but at the same time, … [Read more...] about Mental health: Learn the difference between ‘loneliness’ and ‘being alone’
How to be a better conversationalist
A meaningful conversation is the best way to build a connection with someone, but simply conjuring up such a conversation is not always easy—especially if you’re shy by nature. With that in mind, here are four ways to become a better conversationalist. Express genuine interest: … [Read more...] about How to be a better conversationalist
Feeling lonely? Here are 3 doctor-approved ways to deal with loneliness
What can we do when we feel lonely and utterly disconnected from the rest of the world? As it turns out, the antidote for loneliness is all around us. It’s in our homes, our neighborhoods, our workplaces, our schools, and our broader community. Decades of public health research … [Read more...] about Feeling lonely? Here are 3 doctor-approved ways to deal with loneliness
Dutch care home helps seniors combat loneliness by housing them with students
It’s worse for you than obesity and is as bad for your health as smoking 15 cigarettes a day. Loneliness is becoming an increasing problem in the West, especially among the elderly. In the Netherlands, though, an innovative scheme is experimenting with a solution. The … [Read more...] about Dutch care home helps seniors combat loneliness by housing them with students
