Thankful Thursdays: Commemorating community food
Locally grown food is more sustainable, fresher, and grown by small farmers. Locally grown food cuts down on food waste and reduces transportation emissions. Plus, is there anything more delicious than a freshly picked piece of fruit? During the pandemic, these farms and organizations have kept Read More...
Grasping Gratitude: How to benefit from gratitude year-round
Thanksgiving is the time we share what we are grateful for with those around us and spend a bit more time reflecting on it privately. As you read this, perhaps with a belly full of pie, we at The Optimist Daily are reflecting on gratitude as well and how to carry this practice beyond Thanksgiving Read More...
Thankful Thursdays: A note to those who nourish us
As we enjoy our Thanksgiving meals today and nourish our bodies, our Thankful Thursdays prompt focuses on who nourishes our soul and spirit. Who in your life makes you feel fulfilled and cherished? Thankful Thursdays prompt #4: Write a letter of gratitude to the person who nourishes your Read More...
Thankful Thursdays: Expressing gratitude for educators
As the old saying goes, “Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” In this week’s Thankful Thursdays prompt, we are expressing gratitude for educators! Virtual teaching during the pandemic has put an even brighter spotlight on the Read More...
Thankful Thursdays: A note to non-profits
What is the most impactful organization in your community? In this week's Thankful Thursdays prompt, we look at organizations and non-profits that serve our neighborhoods and the global community. This can be an organization that you have been involved with, have been helped by, or simply just Read More...
Thankful Thursdays: Who makes you laugh and feel at peace?
Research has shown that gratitude promotes new relationships, improves mental and physical health, and boosts self-esteem. Although many of us think about what we are grateful for around the holidays, all too often we let this practice slip during the rest of the year. This is why The Optimist Read More...