Mood management | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 14, 2024

Feeling down? Here are 3 scien

Feeling down? Here are 3 science-backed ways to feel better now

When we find ourselves in a bad mood, we can either simmer in those negative feelings or choose to do something about them. The Optimist Daily is a fan of the latter option, which is why we want to share with you a few methods for immediate mood management that scientists have proven to be Read More...