Today’s Solutions: July 26, 2024

Study: Drinking coffee may hav

Study: Drinking coffee may have benefits for your liver

It turns out that a morning cup of coffee can do more than just wake you up for work. A reputable study has found that drinking coffee of any kind lowers the risk of multiple types of liver disease and liver cancer. The study applies to ground, instant, caffeinated, and non-caffeinated Read More...

How to avoid a mid-afternoon c

How to avoid a mid-afternoon caffeine crash

If you’re guilty of indulging in a cup of coffee, or three, every morning, you may find yourself experiencing fatigue and irritability mid-afternoon. Otherwise known as a caffeine crash, this slump can put a damper on your day, but understanding what causes it can help you avoid it in the Read More...