7 sustainable alternatives to wrapping paper
The season of giving and receiving gifts is just around the corner. Although giving loved ones presents has a great impact on your (and their) mental health, it is also of utmost importance to be mindful of the impact gift exchanges have on the environment. Stanford University estimates that the Read More...
Does your outfit affect your sleep? Here are 3 Sleepwear tips from an expert
We’ve shared many stories about what to eat, drink, or do before bed to ready yourself for a good night’s sleep—but what about what you should wear? According to Nishi Bhopal, M.D., the influence that clothes have on sleep largely depends on the individual, however, there are a few things Read More...