The season of giving and receiving gifts is just around the corner. Although giving loved ones presents has a great impact on your (and their) mental health, it is also of utmost importance to be mindful of the impact gift exchanges have on the environment. Stanford University … [Read more...] about 7 sustainable alternatives to wrapping paper
natural materials
Does your outfit affect your sleep? Here are 3 Sleepwear tips from an expert
We’ve shared many stories about what to eat, drink, or do before bed to ready yourself for a good night’s sleep—but what about what you should wear? According to Nishi Bhopal, M.D., the influence that clothes have on sleep largely depends on the individual, however, there are … [Read more...] about Does your outfit affect your sleep? Here are 3 Sleepwear tips from an expert