Exercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult to exercise due to age, medical conditions, and time, these benefits cannot be reaped. But what if we could get some of the … [Read more...] about An “exercise pill” could be in our reach
Obesity
7 men’s health issues that their support systems should understand
Male bodies are at risk for their own distinct health issues such as erectile dysfunction and prostate cancer, and they also experience health issues differently than female bodies. We’ve written before about the fact that men are less likely than women to address or investigate … [Read more...] about 7 men’s health issues that their support systems should understand
Non-surgical implant uses lasers to suppress hunger and treat obesity
While there is a common misconception that those who struggle with obesity are simply careless with their diets or aren’t working out enough, the truth is that there are a number of complex factors that contribute to weight issues. Sometimes, certain operations or devices can … [Read more...] about Non-surgical implant uses lasers to suppress hunger and treat obesity
7 ways to help your body detoxify, and we’re not talking detox diets
Your body has a sophisticated way of eliminating toxins that involve the liver, kidney, digestive system, skin, and lungs. Still, only when these organs are healthy, can they effectively eliminate unwanted substances. The thing is, there’s a common misconception that detox diets … [Read more...] about 7 ways to help your body detoxify, and we’re not talking detox diets
How to make mindful eating part of your life
The average American spends two-and-a-half hours a day eating, and while eating we’re usually doing something else too. Because we're working, driving, reading, watching television, or fiddling with an electronic device, we're not fully aware of what we're eating. This mindless … [Read more...] about How to make mindful eating part of your life