Shake off your scarcity mindset with these expert-backed tips
BY THE OPTIMIST DAILY EDITORIAL TEAM You might not think you have a scarcity mindset, but if you constantly feel like you're behind, whether that’s financially, socially, or emotionally, you’re not alone. This mindset, rooted in fear that there’s “not enough” to go around, can quietly Read More...
10 yoga poses to help you overcome fear
We've previously shared with you some yoga poses that help to bring you calmness. This week, we are sharing some grounding poses to help you conquer fear because you can never have too much beneficial yoga in your life, right? These poses, shared by Yoga Journal, emphasize strength and centering Read More...