It’s no mystery that exposure to nature has some amazing benefits to our general well-being like reducing stress or increasing our energy levels. But the question that naturally arises is how much time do we actually need to be able to reap those benefits. A new study might have … [Read more...] about Spending just 20 minutes in a park will improve your emotional well-being
Footer
Brought to you by thousands of Emissaries passionate about improving the world and these organizations:
