If mom gave you honey as a child whenever you had a cold, turns out she was very right in doing so. According to a new review of research published by Oxford doctors, honey’s antimicrobial properties allowed it to outperform the standard of care when addressing symptoms and reducing a cough's Read More...
Skincare isn’t just about what products you use to treat your skin externally. When you treat your skin from the inside, you give your skin long-lasting benefits. With that in mind, here are seven researched-backed tips to keep your skin healthy from the inside. Consume Read More...