Today’s Solutions: May 08, 2024

Personal Resilience

Optimist View: A how-to guide on surviving mental firestorms and thriving in the midst of chaos

BOOK REVIEW of Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium during Anxious Times by Lise Van Susteren, MD and Stacey Colino By Kristy Jansen Inflammation (n): a localized physical condition in which part of the body becomes reddened, swollen, hot, … [Read more...] about Optimist View: A how-to guide on surviving mental firestorms and thriving in the midst of chaos