In their search for weight loss remedies, researchers discovered an unexpected ally: kombucha tea. This ancient fermented elixir, which has a contentious flavor, is now emerging as a possible game changer in metabolic health. A recent study conducted by the University of North … [Read more...] about Could kombucha tea’s microbial magic be the secret to effortless weight loss?
probiotics
This simple tip will increase the gut health benefits of the probiotic foods you love
For those of us who crave the tangy delights of probiotic foods like kimchi, sauerkraut, and kombucha, the mere thought can set our taste buds tingling. These fermented wonders not only tempt our taste buds, but they also provide a plethora of gut-boosting and … [Read more...] about This simple tip will increase the gut health benefits of the probiotic foods you love
3 expert-approved gut health “rules” you shouldn’t skip
Your gut microbiome contains trillions of bacteria unique to you, making gut health practices extremely personal. What works for one person may not work for another. "No two guts are the same," says board-certified internist Vincent Pedre, M.D., author of The GutSMART … [Read more...] about 3 expert-approved gut health “rules” you shouldn’t skip
How beneficial bacteria could help protect corals from bleaching
With water temperatures rising as a result of climate change, corals are finding it increasingly difficult to survive. Probiotics could help provide a potential solution to help these crucial marine ecosystems become more resilient against stresses related to climate change. A … [Read more...] about How beneficial bacteria could help protect corals from bleaching
Seven ways to boost your immune system naturally
Your immune system is much like the muscles in your body: you have to train it to do its job correctly. With that in mind, here are seven key things you can do to help strengthen and support your immune system. Take a probiotic that has a broad array of … [Read more...] about Seven ways to boost your immune system naturally