Welcome to the second half of a two-part series that shares expert advice on how to deal with all the bad news that fills our social media feeds and news outlets. If you haven't read it yet, click to check out part I. Mindfulness over matter According to former NHS general practitioner Nicola Read More...
The climate crisis can bring up a lot of emotions. Fear. Panic. Anger. Sadness. Grief. But managing these emotions can be difficult when we feel like our individual actions are just a drop in the bucket. Personal eco-friendly habits are a great way to take autonomy over your climate emotions, but Read More...
The Covid-19 crisis over this past year has in many ways consumed us—our time, conversations, imaginations, and our lives. Through the pandemic, we have commended many groups of people who have sacrificed for their communities. Health practitioners on the front lines, educators, and essential Read More...