Today’s Solutions: May 29, 2024

The Optimist View: Trauma and

The Optimist View: Trauma and healing in the first responder community

“Trauma creates change you don’t choose. Healing is about creating change you do choose.” –Michelle Rosenthal By Amelia Buckley and Kristy Jansen As we move in to a second spring colored by coronavirus, we all feel the toll.  For those of us who have been working from home and living Read More...

Young depressed asian woman hug her friend for encouragement.

Johns Hopkins is offering a free online course in psychological first aid

The pandemic caused a significant rise in anxiety, depression, and other mental health issues. Isolation, combined with health concerns, social justice frustrations, and economic uncertainty took its toll on all of us. With this in mind, researchers from  Johns Hopkins University started offering Read More...