Quercetin | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 17, 2024

Quercetin: Eat these foods to

Quercetin: Eat these foods to up your intake of this potent antioxidant

While most of us are aware that we need to include important vitamins and minerals in our diet such as vitamin C and zinc, there is a lesser-known compound that doesn’t get the attention it deserves: quercetin. If you aren’t familiar with quercetin, it belongs to a group of plant compounds Read More...