5 ways to transform car rides from painful to pleasant
Nobody wants to spend hours delayed in traffic; it's a nightmare on wheels for those with back pain. Take it from Olivia Sabedra-Buck, a 36-year-old marketing manager from Santa Barbara, California, who has suffered from severe lower back pain caused by a ruptured disk during her daily commute. Read More...
A massage therapist's advice on WFH without hurting your back
When more people started working remotely, licensed massage therapist and treatment trainer Polly Brasch reported seeing “more postural problems among [her] clients.” She “noticed a big swing in clients having pain in their middle and upper backs,” which is certainly an outcome of the Read More...