salads | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 15, 2024

Spring vitamin set of various green leafy vegetables on rustic wooden table.

6 ways to pack more leafy greens into your diet

We’ve all heard that green veggies - like kale, spinach, cabbage, or collard greens - are a must for our diets. These nutritional powerhouses are packed full of vitamin K, vitamin C, iron, calcium, magnesium, protein, fiber lutein, carotene, and more. This stellar health profile gives them the Read More...

The compelling case for breakf

The compelling case for breakfast salads

When imagining a perfect breakfast, many may think of eggs and bacon, or perhaps fluffy pancakes dripping with maple syrup. Salad, on the other hand, rarely makes the cut. That said, there is a solid case for throwing together a salad for breakfast. Here are five reasons you should consider Read More...

This is how Sweetgreen plans t

This is how Sweetgreen plans to cut its CO2 emissions in half by 2027

As a fast-food restaurant chain that serves salads, Sweetgreen already has a much smaller environmental footprint than most of its burger-focused counterparts. It seems though, that the restaurant is not one to rest on its laurels. In a bid to drive its sustainability efforts even further, Read More...