The “body positivity” movement on social media promotes self-confidence and love for your body and your flaws. While well-intentioned, this movement may be unrealistic for some and may end up putting more pressure on those who are already experiencing insecurities around their … [Read more...] about What is body neutrality and how can I achieve it?
self love
6 equinox rituals to welcome spring this year
This week, we observed the spring equinox (also called Ostara and the vernal equinox), which has historically been celebrated as a time of balance, rebirth, and new possibilities. For many regions, this is a time when the light and darkness of day and night even out, and we can … [Read more...] about 6 equinox rituals to welcome spring this year
Putting the moves on your own self — 6 benefits of masturbation
In light of Valentine’s week, we’re exploring all aspects of intimacy and love here at The Optimist Daily, so of course we had to write a feature on that most important of all love relationships — our relationship with our own self. It is perhaps the first sexual relationship you … [Read more...] about Putting the moves on your own self — 6 benefits of masturbation
The Optimist View: Reflections on activism from Gwendolyn Zoharah Simmons
“If we merge mercy with might, and might with right, then love becomes our legacy and change our children's birthright.” - Amanda Gorman BY: AMELIA BUCKLEY As we celebrated the life and works of Dr. Martin Luther King Jr. this week, many Americans contemplated the profound … [Read more...] about The Optimist View: Reflections on activism from Gwendolyn Zoharah Simmons