In times of war and conflict, the digital landscape becomes flooded with images and stories. However, many of these images are fraudulent or modified, making it difficult to tell fact from fiction. As regular people, we must assume ethical responsibility for the content we … [Read more...] about Combatting visual misinformation: an everyday user’s guide for times of conflict
Social media
Unlocking happiness: The 30-minute secret to better mental health
It's no surprise that in a world dominated by screens, many of us are concerned about how much time we spend connected to our smartphones. While the advantages of limiting screen time are widely recognized, the issue remains: how much is enough? A new study shed light on this … [Read more...] about Unlocking happiness: The 30-minute secret to better mental health
Teens should be spending the “Goldilocks amount” of time online
It’s nothing new that mental illnesses - like anxiety and depression - are a growing issue among teenagers in recent years. While toxic happiness, high achievement pressure, and societal changes have all played their role, social media is a key contributing factor to this … [Read more...] about Teens should be spending the “Goldilocks amount” of time online
Why teen anxiety is on the rise and how to help
It’s Mental Health Awareness Month, so here at The Optimist Daily, we want to shine a light on this important subject. We're committed to helping break the stigma around mental illness, educating more people, and showing solidarity with those who are impacted by them. Over the … [Read more...] about Why teen anxiety is on the rise and how to help
How to be an ally part I: performative allyship
In recent years, and especially in the wake of George Floyd’s murder by police officer Derek Chauvin in May 2020, social advocacy and activism around the world have evolved and continue to evolve at an admirable pace. The emergence of activism in the era of social media, … [Read more...] about How to be an ally part I: performative allyship