Today’s Solutions: December 21, 2025

Pilates looks deceptively easy

Pilates looks deceptively easy, but here’s why it works wonders

BY THE OPTIMIST DAILY EDITORIAL TEAM Pilates hit the big time in the mid-2000s when every gym seemed to be offering these classes, and flocks of people ran to participate. The activity was actually invented in the 1920s for rehabilitation, treating people such as soldiers returning from war and Read More...