When it comes to entering the world of therapy, guys are frequently lost, unsure of where to begin. They may have the desire to become persons who openly disclose their deepest ideas and begin investigating the complexities of human behavior, but they lack the tools and guidance … [Read more...] about On the road to mental health: 3 tips for men who have no idea how to start therapy
toxic masculinity
The Calm Line is Colombia’s anti-machismo hotline for men
Cultures that are deeply ingrained with the concept of machismo, or the belief that men must be dominant, often have issues surrounding abuse and violence against women. While there are many women-centered movements and support lines, men who are willing but struggling to move … [Read more...] about The Calm Line is Colombia’s anti-machismo hotline for men
What is toxic masculinity and how to tackle it
The term “toxic masculinity” is commonly referenced today, but what does it actually mean? Toxic masculinity is a term that describes how certain traits associated with masculinity can cause harm to men, women, and all members of society. It isn’t supposed to be used as an … [Read more...] about What is toxic masculinity and how to tackle it
8 Instagrammers breaking stereotypes about men’s health and masculinity
When it comes to men’s health, a lot of the talk around it has to do with image and strength: How chiseled are your muscles? How high is your protein intake? How much can you bench? Unfortunately, our culture of masculinity can actually have negative implications. In fact, a … [Read more...] about 8 Instagrammers breaking stereotypes about men’s health and masculinity