Today’s Solutions: December 19, 2025

Do you suffer from PTSD flashb

Do you suffer from PTSD flashbacks? Playing Tetris may just help

BY THE OPTIMIST DAILY EDITORIAL TEAM A recent study from Uppsala University in Sweden discovered that playing the popular video game Tetris can drastically lessen flashbacks for people suffering from post-traumatic stress disorder (PTSD). This innovation could provide new hope to millions of Read More...

Mother struggling with depression.

Small things can make a huge difference for mothers with depression

Mental illness is not only hard for the sufferer but can also impact surrounding family and friends. This is especially true for the children of mothers that experience depression. Research has been found that children in this position not only are more likely to gain mental health problems Read More...