4 ways to keep your eyesight in tip-top shape
If you have perfect vision, you probably don’t worry too much about eye health. The reality, however, is that vision impairment can happen to anyone at any age. In fact, approximately 12 million people over the age of 40 in America have some level of vision impairment, according to the Centers Read More...
5 nutrients to protect your skin from within
Lathering yourself with sunscreen is one way to protect yourself from the sun’s UV rays, but there are other ways to fortify your skin’s protective powers. You may just be surprised to learn that certain nutrients can lower your chance of sunburn while minimizing skin aging and reducing the Read More...