Today’s Solutions: May 29, 2024

Young man sitting on a rock on a beach doing breath exercises

3 ways to fire up the vagus nerve and boost your immune system

While optimizing immunity is no easy feat, there is a scientifically-backed way to set the stage: firing up the vagus nerve. Because this nerve runs from the base of the brain through the neck and branches out in the chest all the way down to the abdomen, it touches almost all of our major Read More...

The 3D illustration showing brain and active vagus nerve.

The secrets of body-to-brain communication

There are so many types of communication that occur in our world, some of which you’ve probably never even considered. Having a chat over coffee, fungal networks sending each other signals underground, or even plant-to-farmer communication, there are so many types of relationships that rely on Read More...

Nerve stimulations could help

Nerve stimulations could help us master more languages

Learning new languages gets harder as we age, but researchers at the University of Pittsburgh and the University of California San Francisco (UCSF) may have found a solution to mastering languages later in life.  The team of researchers has come up with a simple, earbud-like device that Read More...