Too much sitting? Cocoa might be your sweetest health hack yet
BY THE OPTIMIST DAILY EDITORIAL TEAM If you spend long hours glued to your desk, there’s a bit of good news brewing in the lab. Specifically, in a cup of cocoa. A new study from researchers at the University of Birmingham in the UK suggests that flavanols, plant compounds found in cocoa, could Read More...
Scientists use diabetes medication to treat heart disease
Our bodies have to regulate many processes daily: temperature, hydration, mineral balance, sugar levels, and many more. When these regulating processes get out of whack, this can lead to diseases and other serious health complications. This is exactly what happens in diabetes, where specialized Read More...