Cassava is an edible, starchy root and a staple in West African, Latin American, and Caribbean cuisines. You may have also heard it by its other names: yuca, tapioca, or manioc. Cassava is nutrient-packed and energy-dense, making it a great source of carbohydrates. If you haven’t … [Read more...] about 5 Reasons you should add cassava to your grocery list
vitamins
The little-known antioxidant that will give your skin a big health boost
If you care about your skin’s health, you problem know about the main antioxidants that keep skin healthy and glowing. There's vitamin C (famous for evening skin tone and promoting collagen production), vitamin E (known for strengthening the skin barrier), vitamin A … [Read more...] about The little-known antioxidant that will give your skin a big health boost
Country’s that do good for the world are more successful
Countries that think and act globally are more successful than countries that participate less in the global community. That’s the message of a study by policy advisor Simon Anholt who has worked with countries around the world from the Netherlands to Botswana, from Jamaica to … [Read more...] about Country’s that do good for the world are more successful
Vitamin Angels combats malnutrition with nutritional supplements
How giving every child basic nutrition may provide a starting point for tackling Africa's other challenges.. Reuben Kyama | Sept/Oct 2009 issue Touching down in Eldoret, a rural town about 185 miles (300 kilometers) from Nairobi near the Ugandan border in western Kenya, … [Read more...] about Vitamin Angels combats malnutrition with nutritional supplements
Simplifying supplements
A user’s guide to vitamins and minerals, from calcium to omega-3s. Carmel Wroth | Sept/Oct 2009 issue Natto, a brown, gluey mass of fermented soybeans that emits an ammoniac stench, is served oozing over a bed of rice. In some regions of Japan, natto is a breakfast staple. To … [Read more...] about Simplifying supplements
