As you may already know, fruit is an excellent source of essential vitamins and minerals. A recent study, however, shows that just the right amount of your favorite natural treats may go a long way in reducing the risk of developing type 2 diabetes. Coming from Edith Cowan … [Read more...] about Eat this amount of fruit daily to significantly lower diabetes risk
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5 Reasons you should add cassava to your grocery list
Cassava is an edible, starchy root and a staple in West African, Latin American, and Caribbean cuisines. You may have also heard it by its other names: yuca, tapioca, or manioc. Cassava is nutrient-packed and energy-dense, making it a great source of carbohydrates. If you haven’t … [Read more...] about 5 Reasons you should add cassava to your grocery list
The little-known antioxidant that will give your skin a big health boost
If you care about your skin’s health, you problem know about the main antioxidants that keep skin healthy and glowing. There's vitamin C (famous for evening skin tone and promoting collagen production), vitamin E (known for strengthening the skin barrier), vitamin A … [Read more...] about The little-known antioxidant that will give your skin a big health boost
Country’s that do good for the world are more successful
Countries that think and act globally are more successful than countries that participate less in the global community. That’s the message of a study by policy advisor Simon Anholt who has worked with countries around the world from the Netherlands to Botswana, from Jamaica to … [Read more...] about Country’s that do good for the world are more successful
Vitamin Angels combats malnutrition with nutritional supplements
How giving every child basic nutrition may provide a starting point for tackling Africa's other challenges.. Reuben Kyama | Sept/Oct 2009 issue Touching down in Eldoret, a rural town about 185 miles (300 kilometers) from Nairobi near the Ugandan border in western Kenya, … [Read more...] about Vitamin Angels combats malnutrition with nutritional supplements
