After having endured two years of pandemic restrictions and finally getting accustomed to working from home (which of course, has its own set of challenges), transitioning back to the office may be harder than anticipated. This study by McKinsey reveals that as many as one in … [Read more...] about 8 strategies to handle back-to-office stress and anxiety
workplace anxiety
Feeling anxiety at work? These 3 tips will help you cope
If you have ever experienced anxiety in the workplace, you are not alone. According to a recent survey by entrepreneurship platform ZenBusiness, close to 50 percent of workers say they feel anxious because of their jobs. Should you be one of those people who feel their work is … [Read more...] about Feeling anxiety at work? These 3 tips will help you cope