Today’s Solutions: July 21, 2024

Young woman taking an afternoon nap on the couch

Taking an afternoon nap may make your brain healthier

If you love to indulge in a feel-good siesta, then we have good news for you: those afternoon moments of slumber might be benefiting your brain health. At least, those are the findings of a study that add to an increasing body of data showing a correlation between afternoon naps and improved mental Read More...