Today’s Solutions: February 02, 2026

I practise a style of cooking that I call root-to-fruit eating: it’s about cooking consciously, making the most of our ingredients and wasting nothing. It’s a step on from the nose-to-tail philosophy, which means to eat the whole animal. By cooking from root to fruit, we can save money by using the offcuts we would have thrown away. This creates a budget for buying higher-welfare, better-quality ingredients that, in turn, provide better nutrition and support…

Print this article
More of Today's Solutions

Spray-on powder developed in South Korea stops severe bleeding in just one se...

BY THE OPTIMIST DAILY EDITORIAL TEAM Stopping life-threatening bleeding often comes down to a matter of seconds. Now, scientists in South Korea may have ...

Read More

Only have 10 minutes? This quick burst of exercise may cut your cancer risk

BY THE OPTIMIST DAILY EDITORIAL TEAM We already know working out is good for your heart, your waistline, and your mental state. But it ...

Read More

Study confirms you slow degenerative aging by picking up the pace

It’s no surprise that maintaining an active lifestyle is linked to staving off age-related diseases such as heart damage, memory loss, and cognitive decline. ...

Read More

Inclusive learning through play: Lego introduces braille bricks for vision-im...

Here at The Optimist Daily, we often tout the many wonderful initiatives spearheaded by well-known Danish toymaker Lego. From its commitment to sustainable practices, its ...

Read More