Today’s Solutions: February 22, 2026

Eating nuts has been linked to a number of health benefits, such as a reduced risk of obesity, diabetes and heart disease. Now, new findings from South Korea suggest that a nut-rich diet may also reduce a person’s risk of colon cancer. The researchers found a reduction in this risk for both men and women, according to the findings, presented here today (April 18) at the American Association for Cancer Research’s annual meeting. Eating a…

Print this article
More of Today's Solutions

Yangtze River sees major ecological recovery after China’s fishing ban

BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of ecological decline, China’s Yangtze River, Asia’s longest and one of the most degraded waterways in ...

Read More

10 brain-boosting hobbies for older adults that help keep the brain and body ...

BY THE OPTIMIST DAILY EDITORIAL TEAM Many people yearn for the golden years of retirement, where the grind often slows down, and we have ...

Read More

Navigating counteroffers: a complete guide to making the right career move

Starting a job search is like stepping onto a carousel of potential opportunities. Once you secure that amazing new job offer, the excitement is palpable. But what if, just ...

Read More

Are holiday tunes good for your health? Here’s what science says

BY THE OPTIMIST DAILY EDITORIAL TEAM Love it or hate it, Christmas music is an inescapable part of the holiday season. For some, it’s ...

Read More