A good diet can help prevent many of the diseases brought about by the modern lifestyle. That’s the conclusion that may be drawn from a new study that shows that a dietary supplement containing a blend of thirty vitamins and minerals—all natural ingredients widely available in health food stores—has remarkable anti-aging properties that can prevent and even reverse massive brain cell loss. It’s a mixture scientists believe could slow the progress of catastrophic neurological diseases such as Alzheimer’s, ALS and Parkinson’s. It’s hard to get all the necessary minerals and vitamins from your daily diet. However, the study underlines the critical importance of a good diet when it comes to healthy aging.
Research: Vitamins and minerals show remarkable anti-aging properties
More of Today's Solutions
Yangtze River sees major ecological recovery after China’s fishing ban
BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of ecological decline, China’s Yangtze River, Asia’s longest and one of the most degraded waterways in ...
Read More10 brain-boosting hobbies for older adults that help keep the brain and body ...
BY THE OPTIMIST DAILY EDITORIAL TEAM Many people yearn for the golden years of retirement, where the grind often slows down, and we have ...
Read MoreNavigating counteroffers: a complete guide to making the right career move
Starting a job search is like stepping onto a carousel of potential opportunities. Once you secure that amazing new job offer, the excitement is palpable. But what if, just ...
Read MoreAre holiday tunes good for your health? Here’s what science says
BY THE OPTIMIST DAILY EDITORIAL TEAM Love it or hate it, Christmas music is an inescapable part of the holiday season. For some, it’s ...
Read More
