Today’s Solutions: February 03, 2026

Eating yogurt and taking probiotic supplements helps improve the thinking and memory for people with Alzheimer’s disease, research has found. In a clinical trial involving 52 people, those who drank a daily dose of lactobacillus and bifidobacterium bacteria for 12 weeks showed improvements on tests to measure cognitive impairment. In contrast, those who were not given the probiotic supplements declined over the same period.

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