Today’s Solutions: February 22, 2026

Best friends are great for celebrating the good times, but a new study suggests that their biggest emotional boosts may come when the going gets tough. Researchers say the preliminary analysis provides the first long-term evidence that having a close, non-romantic relationship can be enormously beneficial for adults’ psychological health. The new research will be presented at the British Psychological Society annual conference in May. (It has not yet been published in a peer-reviewed medical

Print this article
More of Today's Solutions

Yangtze River sees major ecological recovery after China’s fishing ban

BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of ecological decline, China’s Yangtze River, Asia’s longest and one of the most degraded waterways in ...

Read More

10 brain-boosting hobbies for older adults that help keep the brain and body ...

BY THE OPTIMIST DAILY EDITORIAL TEAM Many people yearn for the golden years of retirement, where the grind often slows down, and we have ...

Read More

Navigating counteroffers: a complete guide to making the right career move

Starting a job search is like stepping onto a carousel of potential opportunities. Once you secure that amazing new job offer, the excitement is palpable. But what if, just ...

Read More

Are holiday tunes good for your health? Here’s what science says

BY THE OPTIMIST DAILY EDITORIAL TEAM Love it or hate it, Christmas music is an inescapable part of the holiday season. For some, it’s ...

Read More