Meditation reduces stress. Abundant research shows that it helps people to better deal with the challenges of the fast modern lifestyle. Companies promote meditation for their employees because they see that the practice is good for the business. So, what if police officers would meditate? What impact would a calmer, more relaxed police have on society? It’s easy to see the benefits and, after same terrible experiences, that’s exactly what the police in Dallas are doing.
Dallas cops do something all cops should do: Meditate
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