Can this four-minute brain hack turn you into an optimist?

Everyone has that friend who’s so cheerful it’s almost annoying. But while some people just happen to be more positive than others, optimism isn’t strictly a personality trait–it’s a learnable skill.

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Can this four-minute brain hack turn you into an optimist?

Everyone has that friend who’s so cheerful it’s almost annoying. But while some people just happen to be more positive than others, optimism isn’t strictly a personality trait–it’s a learnable skill.

Solution News Source

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