Only 10 percent of Americans find pleasure in cooking, while around half of them hate doing it. This means that a considerable amount of people try to put as little effort as they can in preparing their own meals by consuming unhealthy pre-packaged and readily-available food. The most effective solution to this, which is also a money saver, is to start cooking your own meals from scratch. Although home-cooking may seem daunting considering your busy schedule, planning ahead and preparing multiple meals at once may do the trick.
Home-cooking is the way to a healthier diet
More of Today's Solutions
Why Western scientists are turning to Indigenous knowledge
BY THE OPTIMIST DAILY EDITORIAL TEAM Marco Hatch describes his own work with characteristic dry humor: "I'm a glorified clam counter." What he's actually ...
Read MoreThe science of why you keep falling for the same type of person
BY THE OPTIMIST DAILY EDITORIAL TEAM Most people have a type. Ask them to describe it and they will, with varying degrees of self-awareness: ...
Read MoreRepresentatives from 185 countries establish the Global Biodiversity Framewor...
Amid mounting worries about the health of our planet's ecosystems, delegates from 185 countries gathered on Thursday, August 24th in Vancouver, Canada, for the ...
Read MoreUK announces groundbreaking ‘Flee Funds’ scheme for domestic abus...
The UK Home Office is taking a significant step forward in the fight against domestic abuse by launching a £2 million (just over $2.5 ...
Read More
