If you want to make your life less stressful overall, addressing the stress that comes from the workplace is a good place to start. Our always-on culture has made it harder than ever to relax away from work, with constant pings and notifications keeping us on our toes. To limit … [Read more...] about 3 practices that will help make work a less stressful
The Optimist Living
Reclaim your weekend with this four-step formula
For many, the phrase “I’ll do that on the weekend,” has become the answer to solving any apparent time limitation problem. In their weekday minds, the weekend becomes this mythical land where time is infinite and motivation abundant. But in their weekend reality, time is still … [Read more...] about Reclaim your weekend with this four-step formula
Boost your memory and focus with these 5 foods
What you eat and drink can have a huge effect on your ability to remember things. For instance, consuming too much alcohol can lead to short-term memory loss, which you may know if you’ve ever had one too many drinks. In addition, consuming too many processed foods that are void … [Read more...] about Boost your memory and focus with these 5 foods
How to finally beat procrastination once and for all
There is no doubt that procrastination is a shallow grave in which life-changing opportunities are buried. Procrastination is the lack of taking action. We often prefer to do something else rather than the tasks that lead to a productive outcome. In simple terms, procrastination … [Read more...] about How to finally beat procrastination once and for all
Struggle to remember names? These clever techniques will help you recall them
Using people’s names is an extremely well-known management technique. Savvy CEOs know that one way to make employees feel valued is to master the art of listening to their names, and then using them in the ensuing conversations. But remembering every name in a large meeting has … [Read more...] about Struggle to remember names? These clever techniques will help you recall them
