Today’s Solutions: February 06, 2023

Being financially well-off, having a successful career and good physical health may seem like the recipe for a happy and fulfilling life but without loving relationships that’s merely just a drop in the bucket. New research shows that having someone to rely on helps your nervous system relax, your brain stay healthier for longer, and reduces both emotional as well as physical pain. That’s why prioritizing family and friends over work and keeping them close by are key to living a long and truly happy life.

Solutions News Source Print this article
More of Today's Solutions

What is NEAT and why is it more effective for weight loss than exercise?

"Non-exercise activity thermogenesis," also known as NEAT, is a fancy term for the energy you expend during the day whenever you’re not sleeping, eating, or ...

Read More

These are the 20 best cities world-wide for mental wellbeing

Thanks to modern technology, the world, though still so vast, has for many become smaller. Thanks to these advances, you can wake up in ...

Read More

This gigantic vertical greenhouse uses 100% natural light

Vertical farming is an amazing solution that allows us to grow fresh produce using a fraction of the water and land that traditional agriculture ...

Read More

The many benefits of cultivating intergenerational friendships

Humans tend to gravitate towards or become friends with people our age due to our experiences in school and work. As we age together ...

Read More