You hate the taste of medicine but you are having a bad headache and rushing to finish your work. What do you do? Well, rather than reaching for those over-the-counter painkillers, try considering reflexology, an alternative medicine practice of applying pressure to specific “reflex points” located on the hands, ears, and feet, points which all correspond to different organs of the body. Also known as zone therapy, this alternative method has been gaining popularity in recent years due to its ability to alleviate pain. Some of its most common health benefits include improved circulation, reduced stress, and alleviation of allergy symptoms. If you prefer skipping the pills or if access to medicine is limited wherever you happen to be, relieving common discomfort or pain in your body through hand reflexology may just do the trick. Take a look here for four illustrated tricks you can try in order relieve a headache, ease your neck and back pain, prevent a cold, or even fend off your insomnia.
Try using reflexology to treat common discomforts and body pains
More of Today's Solutions
This highway was made from recycled diapers
Recycling plastic to create a new purpose for it is nothing new. Here at The Optimist Daily, we’ve previously shared how innovators have reused ...
Read MoreHow arts and crafts can boost life satisfaction even more than work
BY THE OPTIMIST DAILY EDITORIAL TEAM In a society where productivity and work are often considered the markers of success, it's encouraging to learn ...
Read More6 drinks that will help you digest festive feasts with ease
BY THE OPTIMIST DAILY EDITORIAL TEAM The holiday season is here, bringing twinkling lights, festive parties, and let’s be honest—a lot of food. From ...
Read MoreSingle dose of DMT shows promise for treatment-resistant depression in early ...
BY THE OPTIMIST DAILY EDITORIAL TEAM A single, carefully administered dose of the psychedelic compound dimethyltryptamine, better known as DMT, may offer meaningful relief ...
Read More
