Today’s Solutions: March 21, 2026

Humans’ overconsumption of resources—from the food and clothes we buy to the methods of transportation we choose—is a leading contributor to global climate change. Therefore, it’s increasingly important to understand the choices consumers make and how those decisions affect the health of a planet with limited resources.

Amid growing concerns about the fate of our surrounding environment, millennials – the nation’s most influential group of consumers – are increasingly trying to make their consumer behaviors more sustainable by opting for products designed to limit environmental impacts. But a recent study shows that compared to such tendencies of “green buying”, consuming less is actually way more beneficial for both your wellbeing and that of the planet.

The new research studied how culturally entrenched materialistic values in 968 participants influenced their pro-environmental behaviors. The findings pointed to the fact that participants who reported having fewer materialistic values were much more likely to engage in reduced consumption. Consuming less was, in turn, linked to higher personal wellbeing and lower psychological distress.

In comparison, green buying – which may have some positive environmental implications, although to a lesser degree than reduced consumption – was not found to improve wellbeing.

Essentially, the take-home message is that if we want to have a meaningful impact on the environment through our behavior as consumers, buying “greener” products is not enough. Rather, we need to strive to reduce our consumption overall, as this not only makes the planet happier but us too.

Solutions News Source Print this article
More of Today's Solutions

3 simple ways to promote longevity in your body

On a podcast from MindBodyGreen, Harvard geneticist David Sinclair explained that what drives the aging process is the lack of stress our bodies experience. ...

Read More

Mastering workplace conflict: how to handle tense conversations with confidence

BY THE OPTIMIST DAILY EDITORIAL TEAM Workplace conflict is inevitable, but it does not have to be destructive. Whether you are gearing up for ...

Read More

How to stay safe during extreme rainfall and flooding: expert tips to prepare...

BY THE OPTIMIST DAILY EDITORIAL TEAM When it comes to extreme weather, preparation is everything. With climate change driving more frequent and intense storms, ...

Read More

Kenya on track for universal electricity access by 2030, powered by clean ene...

BY THE OPTIMIST DAILY EDITORIAL TEAM In a decade, Kenya has more than doubled its electricity access rate — rising from just 37 percent ...

Read More