The practice of mindfulness can take on many shapes. You can do it while sitting still, walking through nature, or even surfing! Surfing may not be the first thing that comes to mind when you think of mindfulness, but really, it holds the essence of mindfulness. Like yoga, … [Read more...] about Why surfing is an incredible way to practice mindfulness
Archives for June 2020
Study: Kids are happier when they feel connected to nature
There is plenty of research demonstrating a positive correlation between people’s exposure to the natural world and how happy they are, but most of the studies have focused on adults. To fill this research gap, social scientists in Mexico have recently conducted a study to see … [Read more...] about Study: Kids are happier when they feel connected to nature
Storytelling and advocacy: How prison newsrooms empower the incarcerated
The voices of incarcerated Americans often go unheard or are actively suppressed, but the increasing prevalence of prison newsrooms is shining a light on the experiences of incarcerated individuals and calling attention to the pressing need for reforms in the system. At San … [Read more...] about Storytelling and advocacy: How prison newsrooms empower the incarcerated
Competition aims to find solutions to training the post-pandemic workforce
The pandemic has radically altered the employment landscape. Most jobs will be very different when regular work resumes and many jobs will not come back at all. In order to induct a large workforce into new roles, effective and rapid training techniques will need to happen across … [Read more...] about Competition aims to find solutions to training the post-pandemic workforce
MIT creates robot that uses UVC light to disinfect warehouses
We need to keep shared spaces free of coronavirus and other pathogens, but sending people into these spaces to clean exposes them to the possibility of getting sick. Researchers at MIT might just have the solution that can keep everyone safe: a UVC light-equipped robot. UVC … [Read more...] about MIT creates robot that uses UVC light to disinfect warehouses