Make the most of your skin serum with these application techniques
Skincare is a part of your overall health, so it’s definitely worth shelling out some extra cash for, especially if you’re purchasing a serum as they deliver the most highly concentrated active ingredients and are considered the treatment step in your routine. This means that you’re going to Read More...
Stay present and mindful with these four strategies
A Harvard study on mindfulness found that people spend half of their waking hours thinking about something other than the present moment. Whether that’s an argument with a friend last week or a daunting work project for the next, we all have a nasty habit of neglecting the present moment right in Read More...
August 9, 2021
From potatoes to giraffes to ancient geometry, we've got it all on the Update this morning. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the News! Curious about our food storage story? Find it here: Read More...
August 9, 2021
From potatoes to giraffes to ancient geometry, we've got it all on the Update this morning. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the News! Curious about our food storage story? Find it here: Read More...
7 Health related reasons to invest in a vaginal mirror
If the thought of holding a mirror to your vagina (if you have one) makes you uncomfortable, you’re not alone. However, there are a lot of health-related benefits to scrutinizing your parts with a vaginal mirror on a regular basis. Here are seven reasons why, from sex therapist Megan Fleming, Read More...
Poland's AirBubble playground keeps air pure with algae
Poland is one of Europe’s most polluted countries, in a world where, according to the WHO, 93 percent of children breathe in polluted air while they play. To protect Poland’s children from air pollution, an innovative park, called the AirBubble, was erected in central Warsaw, next to Read More...
Students invent device so dad in wheelchair can stroll with his baby
A group of high school students has invented an innovative stroller attachment for wheelchairs that allows people with disabilities to safely take their baby for a walk. The invention, called WheeStroll, was developed by a team of students from Bullis School in Maryland, as part of a class called Read More...
Microbe-based protein could make livestock feed much more sustainable
As an extremely resource-intensive process, producing livestock feed has a huge environmental impact — putting a strain on our water reserves, using a massive amount of land, and, of course, releasing pollutants into the environment. A new study, however, shows that farming protein from microbes Read More...
Rail to Refuge provides free travel for those fleeing abusive homes
After viewing a Dispatches documentary that followed the stories of women who were fleeing violent partners, Darren O’Brien, a station manager for Southeaster, was inspired to help. He decided to propose the idea of free train travel for people fleeing abusive situations at work, and within a Read More...
Sex-specific sports medicine is changing the training game for female athletes
Many aspects of the professional sports world are still quite male-centric, especially when it comes to training and nutrition regimens. As the world of female athletics continues to grow and expand, many athletes and researchers are realizing that the standard methods for male athletes are not Read More...