One trend we've seen coming out of these past several years of pandemic-induced stress and uncertainty is a growing appreciation for mental health, as well as a willingness to seek treatment for mental distress. The rise of electronic communications led to more access and novel approaches to Read More...
Food waste is a particularly infuriating problem because so much is wasted. According to nonprofit FoodPrint, almost 40 percent of all food in America, much of it still edible, is chucked out. All while at least a tenth of the world’s population (around 800 million people) are struggling with Read More...
The cold winter weather combined with continuing concern for our health and safety during the pandemic may mean that many of us are opting to spend more time indoors these days. To keep boredom from taking hold, try to see this as an opportunity to delve into some fun hobbies that are not only Read More...
The spine is one of the most integral parts of the human body. It’s connected to almost every movement we engage in, so it’s very important to keep it strong and healthy. Here are four exercises to maintain a healthy spine. Back extension The erector spinae is the largest muscle group in the Read More...
What are zero-waste stores? Zero-waste or refill stores, specialize in products with no packaging waste and are non-harmful for the environment. A wide variety of foods and household cleaning products can be found at many of these stores, with the hope in the future that mainstream supermarkets Read More...
A record breaking technique A team from the Stanford School of Medicine has created a new method of mega-sequencing. Using this, individuals can have their three billion plus nucleotides read in just over five hours, a record breaking time! "A few weeks is what most clinicians call 'rapid' when Read More...
According to estimates, the state of New York is responsible for about 7.8 billion pounds of food waste every year. That’s equivalent in weight to over 17,000 Statues of Liberty. In a bid to curb the humongous amount of organic waste that ends up in landfills, the state has recently joined the Read More...
Olive oil is a delicious and versatile ingredient that can be both the finishing detail drizzled on top of pasta, flatbreads, and salads, or the very first component in your cooking process. If you love to incorporate olive oil in your meals, then you’ll be pleased to find out that according to a Read More...
In recent years, many cities around the world have become much more aware of the plight of designing our urban spaces with a car-centric mentality. In Europe in particular, cities like Amsterdam, Paris, Barcelona, and Stockholm are well ahead when it comes to reclaiming urban space from cars in Read More...
Buildings account for about 40 percent of annual global carbon emissions. In order to meet our climate goals, every building on the planet will have to be net-zero by 2050. But since most of the current buildings will still exist then, a massive number of homes will have to undergo retrofits in Read More...