Tel Aviv is becoming an e-scooter city
No two cities are the same, and each one has its own particular changes to make to achieve its climate goals. New York is making plans to become “spongier” to handle excess water. Panama City, Florida is transforming into a tree city, planting over 100,000 new trees, and Tel Aviv, Israel aims Read More...
Communicating your mental health needs is tough. These 3 tips can help
Managing mental health is a life-long practice. Healthy communication, too, is a life-long practice. Your mental health needs to change (sometimes daily). Therefore, the way you communicate those needs to friends and loved ones will be an ongoing process. Communicating your needs is by no means Read More...
This miniature heart could help cure heart disease
The heart, in a way, is the body's motor. Its job is to pump and circulate blood around the body to provide oxygen to all of our other tissues. Because of its key role, cardiac trouble and dysfunction mean serious health concerns. This is responsible for one in every four deaths annually in the Read More...
Four foods that can reduce risk of neurodegeneration
Medical researchers are still searching for the cause, and a cure, for Alzheimer's and other causes of dementia. There is no certain way to avoid it, however, scientists have found correlations between certain diets and decreased likelihood of neurocognitive decline. Two particular diets — the Read More...
How Paris is quieting its noise pollution
Those of us that live in a city love it for the layers and layers of life, light, and vibrancy that come from a busy and populous environment. While it is an exciting and bustling place to live, we can also pay a price living in a city when, say, we’re just trying to go to sleep. Noise Read More...
ACTV therapy model reduces recidivism for domestic abuse
There is a growing trend in the United States to reduce crime and recidivism by educating, treating, and reforming individuals rather than punishing them with harsh sentences. This takes on many forms. The First Step Act, for instance, seeks to reduce existing sentences and reincarceration through Read More...
Endangered red wolf pups are born in the wild for the first time in years
The Alligator River National Wildlife Refuge in North Carolina happily welcomed the birth of a litter of wild red wolf pups, an indication that there is still hope for the endangered species. Though US landscapes were once teeming with red wolves, the species suffered, as so many others have, Read More...
7 Natural ways to battle insomnia
Getting a good night’s sleep is critical for our health and productivity. If you experience trouble getting to sleep or struggle with insomnia, here are seven natural strategies to help remedy the issue. Eat nutritious food Insomnia is often linked to poor nutrition. Try to assess what minor Read More...
Less is more: How to boost productivity by figuring out what not to do
While it may sound completely counterintuitive, evidence supports the idea that if we want to ramp up our productivity and happiness, we should be doing less. As it turns out, when you stop doing the things that make you feel busy but aren’t getting results (and are draining you of energy), then Read More...
Fashion Week Minnesota highlights AAPI and Indigenous designers
This spring, Fashion Week Minnesota features new shows that showcase local designers and creatives that are underrepresented in mainstream fashion, giving voice to their collections and cultures. Fashion designers from Asian American and Pacific Islander, Black, Indigenous, and people of color Read More...