5 health reasons to go bananas for bananas
Bananas are one of nature’s blessings—they’re conveniently wrapped in a beautiful yellow peeling and are touted as a fantastic source of potassium. There are a lot of lesser-known health benefits that could entice us even further to incorporate more bananas into our diets. Your skin can Read More...
Can galaxies exist without dark matter?
The nature of science is learning and revision. Our understanding of existence involves fine-tuning, sometimes completely restructuring our knowledge to comprise new discoveries. Physics, medicine, chemistry, all improve on themselves by revising older ideas, such as it is with dark matter and its Read More...
Make the most out of your breakfast and your day
While it’s impossible to say what the most important meal of the day really is, there is one good reason why breakfast is so essential: when you start the day with a healthy, balanced breakfast, you nourish your body with the energy you need to get through the day. To get the full benefits of Read More...
Children learn better when they bond with their teachers
Most of us can remember at least one teacher who changed our lives for the better, guiding us on the path to our true passion or maybe just making us feel heard at a hard time. Chances are that this life-changing teacher wasn’t a stern disciplinarian and instead showed us kindness and trust. This Read More...
Genuine empathy or people-pleasing? Here’s how to tell the difference
Humans are social beings, so it’s likely that most of us often act with another person’s feelings in mind, rather than prioritizing our own. Acting in this way is not intrinsically good or bad—in fact, oftentimes this is a demonstration of compassion, which plays a key role in being a Read More...
8 signs of vitamin deficiency and what to do about them
As food and grocery delivery apps rise in popularity, it can become too convenient to eat take-out meals and processed snacks that get sent straight to your doorstep. If you’re not careful, this kind of diet could eventually lead to a serious vitamin deficiency. Here are eight tell-tale signs Read More...
Scientists create family tree of 27 million ancestors
If you had to guess, how many ancestors would you say that you had? If you consider that homo sapiens, a.k.a humans, came into existence on this Earth around 200,000 years ago that’s a lot of ancestors to add up. How many ancestors do you think you have? Scientists from The University of Oxford Read More...
6 super healthy gluten-free grains
Gluten sensitivity is much more common these days, however, those who have sworn off gluten could be missing out on many health benefits and important nutrients. “Even if you’re gluten sensitive, you don’t have to give up all whole grains,” says the author of The South Beach Diet Gluten Read More...
What tiny water samples teach us about huge creatures
Environmental DNA (eDNA) has been a recent gold mine in research. We recently reported on how eDNA was captured from the air in a world first and how scientists were able to use this technique to distinguish zoo animals from it. This incredible tool can help ecologists study animal behavior and Read More...
More women take the wheel in the trucking industry
Truck driving is a steady-paying career that offers job security, and now trucking firms are trying to incentivize more hires with employee benefits amid driver shortages. It is an intense job with long hours, but the role of truckers has become more important than ever in the Pandemic and with Read More...