As local governments are finally coming to the realization that prioritizing cycling and walking over driving can tremendously benefit their residents, many are considering implementing permanent policies to tackle car-centric city development. In a bid to accelerate the adoption of such policies, Read More...
Late last week ruling party members of the Muslim-majority nation of Pakistan announced the appointment of their first female Supreme Court judge. The decision to make 55-year-old Justice Ayesha Malik the first female judge on the Supreme Court since the country’s independence was thanks to Read More...
It goes without saying that practicing regular exercise offers plentiful benefits for our overall health, but as we age, engaging in the same exercise regimes that we did in our youth might not be possible or even advisable. However, a new study focused on people in their eighties found that Read More...
Preventing infection is vital after surgery to avoid a range of complications. Currently, to monitor the progress deeper in the surgical wound a clinician needs to assess the site or expensive radiological tests need to occur. Unfortunately, both tend to fail detection of an infection before it Read More...
Medicinal plant properties Thyme and oregano aren’t just for cooking. The plants have been used for centuries as herbal remedies to treat a number of illnesses. Thymol, a compound that carries antibacterial properties and fights against muscle spasms, can be extracted from thyme. This Read More...
In 2021, we’ve seen growing interest in the idea of a four-day workweek, with the governments of Spain, New Zealand, and Singapore openly considering adopting the idea and moving away from the traditional 40-hour working week. Companies across the world have also started showing more interest in Read More...
Asteroid impact Asteroids have hit the Earth before and it is possible they could again. Although, preparation and small interventions could make the difference for humans to avoid total annihilation. A research team from the National Institute of Natural Hazards in China has recently constructed Read More...
From reducing your levels of stress to increasing your resilience against hardship, adopting a positive mindset within your day-to-day life has a multitude of benefits. But embracing more positivity is a whole lot easier said than done, especially if your work environment tends to be a negative Read More...
Sugar is vital for humans to survive as fuels us with energy, that’s why mother nature made the sweet treat so delicious! Although, for some members of the human race sugar has been found to supply significantly more health benefits than most. "Adult Greenlanders with the genetic variation Read More...
If lower back pain has been plaguing you, no matter what you try to do to relieve it, then we may just have the perfect stretch that will help bid lower back pain farewell. “One of the sneakiest muscles that no one talks about enough is the quadratus lumborum, known as ‘the QL,’” says Read More...