Gummy vitamins may not be as healthy as you think
Turns out gummy vitamins aren’t just for kids anymore, with adults dominating around 80 percent of the market. More and more people are turning to these kinds of supplements over pills due to a phenomenon called “pill fatigue,” where taking multiple tablets every day leads to annoyance and Read More...
Short on time at the gym? These are the machines you should be using
In most places, things are kind of… dare we say it? Going back to normal, whatever that is. This means people are resuming their pre-pandemic activities that once seemed so mundane, but now feel like a treat. One of these activities involves working out at an actual gym! Though our free weights Read More...
Active UK professional footballer comes out as gay—the first in 30 years
Earlier this month, 17-year-old Jake Daniels, a forward for Blackpool FC in England’s second tier, came out publicly as gay in a statement released by the club. According to the British LGBTQ advocacy group Stonewall, Daniels is the first professional player to come out in the UK in the last Read More...
New immunotherapy drug combo slows liver cancer growth in mice
There is something of an art to the science of medicine. We’ve all heard that everyone’s different, and so is their biology. Sometimes, developing the right treatment for a patient’s condition takes dedicated and creative trial and error with their doctor, and finding the right combination of Read More...
These mental health stories will inspire you
It’s Mental Health Awareness Month, so here at The Optimist Daily, we are informing our readers about all things mental health. Sometimes when you are experiencing mental health issues it can feel like you’re never going to come out the other side. While this is a completely normal and a valid Read More...
US soccer and national teams reach agreement to close gender pay gap
In a historic win for women’s rights, US Soccer and both the women’s and men’s national teams have proclaimed a collective bargaining agreement to close the gender pay gap and ensure that each player, regardless of gender, will be paid equally. This collective bargaining agreement is the Read More...
How a century-old cargo schooner is bringing back emissions-free shipping
The shipping industry is responsible for 2.5 percent of global greenhouse gas emissions — putting about 940 million tonnes of CO2 into the atmosphere every year. Before 1960, however, when containerization started to take off, cargo schooners were transporting goods around the world Read More...
Dam! Europe removes record number of river barriers in 2021
In 2021, Spain began a movement to remove dams from the country’s rivers to restore fish migration routes and boost biodiversity across the nation. They successfully took down 108 barriers and inspired other European countries to do the same. “Our efforts to expand dam removals across Europe Read More...
Engineering students create Tastee Tape—edible tape to keep burritos secure
Do you love burritos but don’t have the restaurant-grade wrapping skills to, you know, keep it together? A group of Maryland college students has come up with a deliciously ingenious solution: edible burrito tape. Student Erin Walsh, a member of the all-woman team of Johns Hopkins University Read More...
5 superfoods to give your mood a boost
It’s as simple as this: when you eat good, you feel good. Keeping your body healthy and disease-free is more than likely to boost your mood. Plus, key nutrients in certain foods can influence levels of serotonin - the happy hormone - and improve circulation, keeping your organs nice and Read More...