One of the most encouraging studies to come out recently concerns the dramatically improved lung function of people who’ve recently stopped smoking, especially those who like eating tomatoes and apples. The research, which appeared in the December 2017 issue of the European Respiratory Journal,1 shows that when former smokers increase their intake of these two foods — essentially making them their new habit — the decreased capacity of their lung function begins to lessen, and their chances for restored lung function is increased.
Love your lungs with tomatoes and apples
More of Today's Solutions
What to leave alone in your garden this October to help overwintering bees
BY THE OPTIMIST DAILY EDITORIAL TEAM Every fall there's a pull to tidy things up. Cut back the perennials, rake the leaves, clear the ...
Read MoreWhat sets Japanese sweet potatoes apart, nutritionally speaking
BY THE OPTIMIST DAILY EDITORIAL TEAM If you've bought a Japanese sweet potato, cut into it expecting orange, and found creamy white instead, you've ...
Read MoreA guide to the 2024 solar eclipse
When the skies over Mexico and North America darken on April 8, all eyes will be drawn upward to behold a celestial phenomenon that ...
Read MoreElk win the right of way in Colorado thanks to a rancher’s bold conservation ...
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’re an elk trekking through Park County, Colorado, winter just got a little bit smoother. Thanks to ...
Read More
