Maybe there’s no need for a fountain of youth after all. New research suggests that cutting calories by 15 percent for two years can slow the metabolic process that leads to aging and protect against age-related diseases. After just one year on a reduced-calorie diet, study participants saw their metabolic rates drop significantly. The lowered rate continued into the second year and led to an overall decrease in oxidative stress, a process that has been tied to diabetes, cancer, Alzheimer’s disease and other age-related conditions.
Cut calories by 15 percent to stay young, study says
More of Today's Solutions
Indonesia’s mosque loudspeakers might save lives during natural disasters
BY THE OPTIMIST DAILY EDITORIAL TEAM The hardest part of any early warning system isn't the science. It's finding infrastructure that reaches everyone, holds ...
Read More6 smart things to do with an empty egg carton before you toss it in the recyc...
BY THE OPTIMIST DAILY EDITORIAL TEAM There's a half-second every time you finish a carton of eggs. The lid flops open, the last two ...
Read MoreCelebrate Earth Day by planting native plants… and then neglecting them
A lot of the time, human intervention is less effective than letting nature take its own course. So, this year, why not honor Mother ...
Read MoreNative Nations without reliable internet take broadband networks into their o...
A major chunk of the Hopi Reservation's dry mesas in northeast Arizona is underserved by internet service. Hopi Telecommunications, which provides internet and telephone ...
Read More
