Chocolate lovers rejoice! According to a new study on more than a half a million adults, eating three bars of chocolate a month can reduce chances of heart failure. The researchers contribute this reduction in risk to the natural compounds in cocoa called flavonoids that boost vessel health and help reduce inflammation. Of course, the researchers warned against having too much chocolate, and sugar, which will increase your risk of heart failure.
Eating three chocolate bars a month can lower your risk of heart failure
More of Today's Solutions
MIT to publish free plans online for a cheap emergency ventilator
Imagine a class project from over a decade ago ended up holding the solution to a global issue? Well that's the case for a ...
Read MoreThe case for growing nectar-rich plants in your garden this spring
The nectar created by flowering plants is a significant food source for many of the critters we share our environment with. Those of us ...
Read MoreNew York schools commit to nurturing mental health through mindful breathing
Meet Noah Hill, a third-grader at Brooklyn's Dr. Ronald E. McNair Public School 5. He's discovered a simple yet significant technique for finding peace ...
Read MoreThe surprising power of penguin poop: how guano-made clouds may help cool the...
BY THE OPTIMIST DAILY EDITORIAL TEAM In the chilly heart of Antarctica, a bunch of tuxedoed waddlers may be doing more for the planet ...
Read More
