Today’s Solutions: February 22, 2026

According to research, people who use social media will spend over five years on social media over the course of their lifetime, which is based on the average daily usage of about two hours per day. When the potential exists for such a huge amount of time spent on any activity, it is wise to learn how to engage in that activity with as much wisdom, awareness, and dexterity as possible. To better regulate your social media usage, follow these three tips.

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